Is it too late to reverse aging?

Some beauty gurus say that you should start in your 20s to get rid of wrinkles for as long as possible. Others may encourage you to wait until your late 30s, but the reality is that there's no right answer. While prevention is helpful, you can spot the signs of aging at any time. If you talk to a dermatologist or any skin expert, they'll tell you that it's never too late to start a skincare routine.

It doesn't matter how old you are, as you'll get benefits regardless of your age. The key is to make sure that you follow your routine every day. However, the sooner you start a regimen, the more effective it will be. Many studies show that it is possible to reverse aging in humans through lifestyle changes and supplements.

If you want to reduce and reverse the effects of aging on your skin, seek help from specialists at Northeast Dermatology Associates. You can even slow it down to the point where it seems like you're reversing the physical signs of aging. Other studies show that lifestyle interventions, such as diet, exercise and supplements, can reverse aging as measured by epigenetic clocks. NMN (nicotinamide mononucleotide) is often touted as a supplement to delay and even reverse aging.

Cynthia Thomspon
Cynthia Thomspon

Amateur tv evangelist. Typical music buff. Lifelong tv nerd. Lifelong internetaholic. Avid coffee ninja.

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