What age is your body most?

Muscles are strongest at age 25.At age 25, your physical strength is at its peak and will remain that way for the next 10 to 15 years. This trait is one of those that you can most easily improve, with the help of proper training. His desire to settle down is greater at 26 years old. Body age is a comparative measure of the lifestyle between you and the population that surrounds you.

Body age tests generally take into account diet, exercise, alcohol consumption and smoking patterns, and some even ask about pet ownership and social health. Whatever your age, your body is many years younger. In fact, even if you're middle aged, most of you may be just 10 years old or younger. The candles on your birthday cake tell only part of the story of your age: your chronological age.

Cynthia Thomspon
Cynthia Thomspon

Amateur tv evangelist. Typical music buff. Lifelong tv nerd. Lifelong internetaholic. Avid coffee ninja.

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